Heal, Rise Stronger, and Transform Your Life
Counselling | Mental Health Wellbeing Coaching | Trauma Informed Recovery Therapy and Coaching | RTT Hypnotherapy
Louisa Turner Therapist
ABOUT ME
Hi, I'm Louisa
I provide Counselling, Coaching and RTT Hypnotherapy to women, so they can free themselves from the emotional challenges they are facing and live the happy, fulfilling thriving life they deserve. Whether you are looking to:
-
Boost your Inner Confidence and Self Esteem
-
Banish Self Doubt and Limiting Beliefs
-
Free yourself from Anxiety, Fear or Panic
-
Learn to Calm Stress and Overwhelm
-
Stop People Pleasing or Codependency
-
Explore a difficult Relationship Dynamic
-
Heal from a Traumatic Relationship
-
Process Childhood Trauma.
I can support you to achieve your goals.
I am extensively trained in supporting women recovering from traumatic relationship dynamics, where they experienced emotional and psychological abuse, so they can heal, rise emotionally stronger, and live a safer, happier, calmer, more peaceful, loving life.
"Once she believed in herself and recognised her worth, then everything changed."
You have the power inside you to create the life you want for yourself. Sometimes you just need a safe, non judgemental hand, alongside you, guiding and supporting you, as you find your way.
My aim is to listen and offer a range of therapeutic techniques and approaches, so you can effectively work through the emotional challenges you are experiencing, heal and free yourself from whatever is weighing you down, and then move forward with your life feeling stronger, happier, and freer.
The therapy I offer is a powerful combination of counselling, psychotherapy, somatic approaches, therapeutic techniques, rapid transformational hypnotherapy and coaching that I have trained in over the years.
I have researched extensively the different modalities out there, and continuously up levelled my skills, so I can support my clients with a broad range of strong, effective therapy to support lasting change.
-
Anxiety
-
Auto Immune Conditions
-
Bullying
-
Childhood Trauma
-
Codependency
-
Chronic Pain
-
Depression
-
Emotional Abuse
-
Insomnia
-
Inner Child Work
-
Low Confidence
-
Low Self Esteem & Self Worth
-
Multiple Chemical Sensitivities
-
Narcissistic Abuse
-
Panic Attacks
-
People Pleasing
-
Perfectionism
-
Procrastination
-
PTSD / C-PTSD
-
Relationship & Family Difficulties
-
Self Defeating Behaviour Patterns
-
Stress & Overwhelm
-
Trauma
-
Weight Loss
AREAS OF FOCUS
I Help and Support People Dealing With:
RTT THERAPY
Rapid Transformational Therapy
In addition I offer Rapid Transformational Therapy (RTT), which works with the subconscious mind though the power of gentle hypnosis.
RTT is a powerful, award wining, solution focused therapeutic approach which combines the most effective elements of Hypnotherapy, CBT, NLP and Psychotherapy.
RTT enables you to access your subconscious mind so you can free yourself from the root cause of your self critical limiting beliefs and unhelpful patters of behaviour and build a strong inner foundation of self confidence, self belief, self worth and self love .
It's ideal for anyone looking to rise stronger from low self esteem and self worth; have a lack of self love and inner confidence; struggle with anxiety, depression, people pleasing and codependency tendencies or have experienced rejection, bullying, childhood trauma, or psychological and emotional abuse.
GUIDED SUPPORT
Coaching and Therapies
I provide Mental Health Wellbeing Coaching to enhance the therapeutic work, providing psyche education, and practical techniques, strategies and coping skills so you have valuable resources to calm, support and empower yourself to move even further forward.
The Trauma Informed Recovery Coaching is specifically tailored to help women recover from traumatic relationship experiences where they have experienced bullying, emotional or psychological abuse. It can also be effectively adapted for recovery from other traumatic experiences too.
I am extensively trained in Narcissistic Abuse Recovery. My goal will be to help you feel safe, believed, valued, heard and understood so you can make sense of what has happened, heal and rebuild. I have a strong understanding of the impact this type of trauma does to someone and can resource and guide you effectively through your healing journey.
Where appropriate I offer somatic based techniques to help release the stored survival stress in the body, which helps to build feelings of calm, safety and control back into the nervous system.
PERSONALISED HEALING
How We Work Together
Everything can be tailored to your individual needs to help you achieve your goals, so you can move on and live the happy, fulfilling, thriving life you deserve.
Please get in touch to see how I can support you.
I offer a free, no obligation, non judgemental, initial 20 minute consultation, so you can then make an informed decision on whether the counselling, therapy and coaching I offer, would feel right for you.